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The Radiant Beginnings Mission


Radiant Beginnings brings kids yoga and mindfulness programs to schools and caregivers. We offer stress management programs, yoga classes and teacher trainings. 

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The Radiant Beginnings Mission


Radiant Beginnings brings kids yoga and mindfulness programs to schools and caregivers. We offer stress management programs, yoga classes and teacher trainings. 

 Vision

We envision a kinder, more compassionate world in which people engage from a place of self-awareness and mindfulness. 

What We Believe

Every person can be equipped with a toolkit for stress management, allowing them to handle the inevitable stressors of everyday life throughout their lifetime. We believe through breath, mindful movement and relaxation techniques that our program is empowering to every body. We are committed to educating the whole child allowing every individual to succeed, feel empowered and learn strategies they can bring into their everyday life.

LEARN MORE ABOUT RADIANT BEGINNINGS >


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Who is Radiant Beginnings?


Radiant Beginnings brings kids yoga to preschools and elementary schools in Denver, CO. We offer stress management programs, children's yoga classes and teacher trainings.

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Who is Radiant Beginnings?


Radiant Beginnings brings kids yoga to preschools and elementary schools in Denver, CO. We offer stress management programs, children's yoga classes and teacher trainings.


"Our child-tested programs suit all different types of kids, of all different ages."


ABOUT US

One of our main goals is to allow each student to build a toolkit for stress management that they can carry with them throughout their lives. We want to raise self-awareness and mindfulness to promote physical, mental and emotional health.

Mission, Vision, Goals & Objectives >

Photo Credit: ms.akr

OUR PROGRAMS

We offer various programs to fit your needs: Curriculum Integration, Enrichment Programs, Studio classes and Family Yoga. We believe that yoga based stress management programs can be effective in supporting a child's growth & confidence at any age.

Our Programs >

TRAINING EDUCATION

Our child-tested programs suit all different types of kids, of all different ages. Using yoga and mindfulness, you’ll learn stress management skills, which you in turn can share with the kids in your life — your students, your children, your clients.

Become a Kids Yoga Teacher › 


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Program Overview


Radiant Beginnings children's yoga programs focus on stress management for kids in preschools, elementary school and high school in Denver, CO.

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Program Overview


Radiant Beginnings children's yoga programs focus on stress management for kids in preschools, elementary school and high school in Denver, CO.


Our Programs

“Preparing students for the 21st century cannot be accomplished without a strong and sustained emphasis on all students’ health and wellness. Today’s world has exploded with physical, mental, and social influences that affect not only learning in school, but also the lifelong health of the citizens that schools are preparing for graduation. Health and physical education prepare students to function optimally as students, global citizens, and workers who demonstrate personal responsibility for one’s health and fitness through an active, healthy lifestyle that fosters a lifelong commitment to wellness.”

- Colorado Department of Education

CURRICULUM INTEGRATION

We offer support and ideas for teachers of all types to develop lesson plans to accompany any curriculum.

Learn More >

ENRICHMENT PROGRAMS

Our enrichment programs happen before, during or after school. We offer 8 or 10 week sessions or year long programs.

Learn More > 

Private Yoga 

When schedules get packed and there doesn't seem to be enough time in the day-- we come to you!

Learn More >


Research that supports our mission:

There is an incredible amount of research showing the benefits of yoga and mindfulness programs, which you can read more about on our press & research page. The focus of our programs is on building self regulatory skills, which are necessary for a child's stability and emotional well being. Specifically, our programs have displayed improvement of the following:

Attention
Self Control

 

Self Care
Empathy

 

Behavior
Impulse Control

Reduced Stress
Self-esteem